Katarina, E-RYT500
Katarina is a Yoga Therapist working with oncology patients at IU Health as well as trauma survivors at the Indianapolis Trauma Therapy Center. She is co-leading a 200 hour Yoga Teacher Training in Bloomington and a 50 hour Yin Yoga Teacher Training in Indianapolis. She has been practicing yoga for eleven years and teaching for six.
Katarina’s personal experience of trauma led her to passionately study the topics of healing, trauma, PTSD, neuroscience, and somatic vagus nerve regulation. Katarina found yoga to be an abundant source of healing, deepening her trust, compassion, forgiveness, and grace.
“My personal yoga practice is the practice of my heart because yoga allows me to be who I truly am. To me, yoga is a tool through which I can connect to my body, mind, heart and spirit. It is a tool that reminds me that courage, strength, compassion, kindness, and love are all so inherent in all of us. It is a practice of learning how I want to show up for myself and the people around me.”
Katarina Teaches:
Yin Yoga
Yoga For Every Body