CLASS OFFERING

Full Moon Flow is a soulful practice inspired by the transformative energy of the full moon—a time of heightened intuition, reflection, and release. This class weaves flowing sequences with mindful breathwork, creating space to connect with the moon’s energy and align with your inner self.

On a spiritual journey, the full moon symbolizes illumination, completion, and the opportunity to let go of what no longer serves you. Through intentional movement and moments of stillness, you’ll be guided to release old patterns, make space for renewal, and embrace your power to create positive change.