Step into a playful exploration of strength, alignment, and curiosity in this empowering workshop. Together, we'll dive into the art of getting upside down, focusing on foundational techniques to safely and confidently approach inversions. Through mindful movement and breath, you'll build the strength and awareness needed to balance with ease while exploring the edges of your perceived limits.

This session is not about perfect poses but about cultivating curiosity and finding joy in the process of transformation. Whether you're brand new to inversions or refining your practice, this workshop will inspire a deeper connection to your body and a renewed trust in its innate potential.

This workshop is $30