This special kid's yoga class will focus on sharing yoga and meditation with children ages 6-12!
Parents can drop off their little elves and finish their holiday errands, while Amy, a certified kids teacher, will use holiday-inspired music, games, storytelling and other activities to help children focus their minds and stretch their bodies, all while having loads of fun. Yoga for kids can help build confidence, body awareness and focus on the breath as tool for centering.