Unwind from your daily rush and recharge with a crystal bowl sound healing guided by Jacob Hai. We’ll begin this sound healing with a gentle yoga flow with Stephanie to prepare the body for stillness.

The vibrations from these magnificent instruments help to renew the body at a cellular level while freeing the mind and body of stress, anxiety, tension, pain and brings your whole being to a state of bliss like relaxation.

Join Stephanie for this exciting class!

Registration: $25