During this 45 minute cacao ceremony, Macy will teach you about cacao and the many benefits it can offer.  She will lead you through some gentle pranayama (breathwork) and intention setting.  Cacao is included in the price of the class.  A free kOMpose journal and pen will also be included with this offering.  This is an all levels class.

*If you have any questions or concerns about cacao, please reach out to us at manager@komposeu.com or text/call 317-690-2951 prior to the event.