The Spring Equinox has been honored for thousands of years as a celebration of life and fertility; a time for striking a balance between yin and yang—and as a “spring cleaning” of stagnant energy that has been stored over the long, dark and cold winter months.

This yoga practice is designed to facilitate that awakening; to gather and draw the energy inward, and then release it outwardly as a metaphorical planting of seeds. Join Robyn for a 75 minute practice that will combine a 60 minute vinyasa flow sequence with a 15 minute guided meditation.