Class Description:

Celebrate the Summer Solstice with your favorite kOMpose teachers as we salute the sun with 108 Sun Salutations (Surya Namaskar). Set your intentions for the season ahead with this celebratory practice, as Laura, Kay, Jen, Hillary, Robyn, Liv, Katarina and Cassie all take turns in leading centering flow sequences.

Sun salutations are meant to show gratitude to the sun and bring its energy into our bodies. They revitalize the spirit and refresh the mind. Join us for this amazing 108 Sun Salutations class meant to link our breath with movement, creating a moving meditation, inhaling to welcome renewal, and exhaling to let go of what no longer serves us. Start off the summer with gratitude and excitement. This class will be energizing, challenging, and usually lasts about 2 hours.

All levels of Yogi's are welcome. Class packages and memberships may be used for this class. Class will take place on the outdoor deck at the Indianapolis Arts Center location.

Indianapolis Art Center is located at:

Marilyn K. Glick School of Art

820 East 67th Street

Indianapolis, Indiana 46220

Parking: Parking is available on-site at the IAC off of 67th St.

Location on Premises: Classes will take place on the deck located near the canal. After arriving at the IAC, look for signage with directional arrows to the deck.

What to bring: Please bring your yoga mat, as well as any props you’d like to use during your yoga practice.

Weather Policy: In the event of inclement weather, students will be notified 1 hour prior to class of any changes (cancelation or class moved to the studio).

Arrival Information
Please arrive at least 10 minutes before class.

Masks are required at all times when you are not on your mat. Please follow social distancing guidelines and other applicable COVID regulations. Our COVID policy is available on our website at www.komposeu.com.