Join Laura and Liv for a 75-minute heart-opening practice focused on uniting our community toward a common good. This vinyasa and meditation practice will begin with centering and breathwork, followed by a strengthening vinyasa flow sequence, and finishing with a brief guided meditation.
This is a donation-based class. All of the proceeds will benefit Give India, a nonprofit organization focused on raising funds to support gaps in healthcare and other critical needs. Visit covid.giveindia.org for more information.